Author Archives: Health


About Health

Marie has worked as a Heath & fitness practitioner for years. Marie has extensive experience in alternative therapies, trigger point needling, massage, gym instruction, weight managment & nutrition and other health related areas.

Water –v- Coca Cola

THE GREAT HEALTH DEBATE Water –v- Coca Cola BY MARIE YORKE WATER: WHAT WATER DOES FOR THE BODY •75% of Irish People are chronically dehydrated due to lack of water consumption. •In 37% of Irish People, the thirst mechanism is … Continue reading

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Understanding food

Understanding why you use food as a comfort is the first step to weight loss. A gradual shift in meal habits without drastic measures will be your recipe for success. For years you have had a love affair with food. … Continue reading

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