How to Get Over a Breakup
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There is much advice out there this vid puts it succinctly. It’s been suggested that December and January are the worst times of the year for break-ups? Granted they happen all year round. They were the one. You’re miserable without them. What do you do?

  • Focus on the brighter future.
  • Make a clean break. Stop all contact with your eX. Delete their phone number.
  • Look for someone new ‘Nothing gets you over the last one like the next one.’
  • Do not dwell on the past.
  • Confide in some one you trust.
  • Treat yourself well,  exercise &  get plenty of rest. Focus on YOU again.
  • Keep your self busy. Take up an activity.  Join a group.

How do I know if I am over my ex?
That is the $64,000 question. A good gauge is when you no longer want to get back together with the person. When the thought of your eX having a relationship (and, gasp, sex) with someone else doesn’t turn your stomach.

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